Motivate Your Resolution

Next week we will kick of our May 30-day food challenge!  Here’s some food for thought – before you make any resolutions, think about what will motivate you to keep them. Continue reading

Advertisements

Don’t Make That Resolution…Yet

ElephantCoverSince publishing my Christian fiction novel, “Elephant in the Room,” and writing about the issue of gluttony on my website, I recognize that many people think about making New Year’s resolutions to change their eating habits and improve their physical fitness.  In January, I made a short video with a few good reasons why you should NOT make those resolutions at the beginning of the year.  Wait! Continue reading

What is a Food Tightwad? (part 2)

You are invited to join me, beginning on May 1, for a 30-day food challenge!

Today, let’s review the definition of a Food Tightwad with three tips on how to be one.  Then we will make the connection between money management and practicing self-control with food. Continue reading

What is a Food Tightwad? (part 1)

Inspiring you to join me in my 30-day food challenge starting on May 1!

In this article, let’s start to make the connection between managing money and managing food. Continue reading

Let’s Talk Q10-Q12

We’ve made it to the fourth week of the Bible study, “Let’s Talk about the Elephant in the Room – Gluttony.”  Each Saturday from February 3 to March 31, I will post three questions that correspond with three chapters from my Christian fiction novel, “Elephant in the Room.”  Grab your Bible and notebook and let’s get started. Continue reading

Keep Your Resolution

Have you already forgotten all of your New Year’s resolutions because you didn’t write them down?  Or maybe you’ve already given up after a few weeks because you’ve blown your good intentions and returned to your bad habits.  Don’t give up yet!  I’ve made one more short video in this series about making and keeping your resolutions. Continue reading

Don’t Make That Resolution…Yet

Since publishing my Christian fiction novel, “Elephant in the Room,” and writing about the issue of gluttony on my website for a year, I recognize that many people are thinking about making New Year’s resolutions about changing their eating habits and improving their physical fitness.  I’ve made a short video with a few good reasons why you should NOT make those resolutions right now.  Wait! Continue reading